Top Reasons Behind Frozen Shoulder || Frozen Shoulder || Social Post Health Care #shorts #ytshorts

Top Reasons Behind Frozen Shoulder || Frozen Shoulder || Social Post Health Care
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Frozen Shoulder, medically known as Adhesive Capsulitis, is a condition that causes stiffness, pain, and limited range of motion in the shoulder joint. It typically develops slowly and worsens over time, making everyday tasks difficult. Most commonly affecting people between the ages of 40 and 60, especially women, this condition is often linked to diabetes, injury, or prolonged immobility.

Frozen Shoulder occurs when the connective tissues around the shoulder joint become inflamed and tight, restricting movement and causing pain. Early symptoms include difficulty raising the arm, pain while sleeping on one side, and stiffness in the morning. Without timely treatment, it can take months or even years to recover fully. However, with the right combination of physical therapy, medications, home remedies, and sometimes corticosteroid injections, improvement is possible.

This video/article will help you understand the root causes of Frozen Shoulder, how to prevent it, and the best ways to treat it both medically and naturally. From guided stretches to lifestyle tips, we've covered everything you need to regain shoulder mobility and live pain-free. Whether you're currently struggling with shoulder pain or looking to avoid future issues, this guide is a must-watch/read!

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