Set Boundaries and Stop People Pleasing: The Subjugation Life Trap - Complex Trauma Prisons

Tim explores the topic of People Pleasing and provides insights on how to set boundaries.

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What's the difference between healthy people pleasing and unhealthy people pleasing? How can one tell if they people please from an unhealthy place? Why do people fall into unhealthy people pleasing? How does one change this unhealthy pattern?

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Chapters
00:00 Introduction
02:45 Healthy People-Pleasing
04:00 Hard to Identify as Negative
06:55 10 Questions to Ask Yourself
08:50 How Do You Become a People-Pleaser?
14:28 'Little t' trauma & fawning
16:55 Pleasing to Solve Shame
19:00 Guilt & Fear
21:00 Characteristics of People-Pleasing
30:40 Dangers in Recovery & Relationships
35:40 Steps to Grow Beyond People-Pleasing

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DISCLAIMER:
Tim Fletcher is not a doctor or licensed therapist. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment.

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