Think Self Care is Selfish? Think Again!

🌸 In this Room to Bloom clip, I’m joined by Tiffany Jones, author of The Cursed Brain, to discuss the 🌟 importance of self-care when supporting a parent with mental illness. Tiffany shares positive coping strategies like 🙏 prayer, 🤝 building a supportive community, and 💊 seeking therapy or medication when needed. Remember, self-care isn’t selfish—it’s essential. 💖

➡️ Watch for insights on balancing compassion with personal wellness.

🎧 If you’ve experienced adverse childhood experiences (ACEs), including being raised by a parent with a mental health issue, and are looking for hope, healing, and transformation, this video is for you!

🎁 Have you received your FREE gift from Julie? Get your video of 3 Powerful Ways Faith Increases Well-being After Childhood Trauma now! from-bud-to-bloom-ministry.ck/...

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🔎 RELEVANT HASHTAGS: #SelfCare #MentalHealth #ChristianCoaching #RoomToBloom #SelfCare #MentalHealth #ChristianCoaching #FaithAndWellness #TheCursedBrain #PrayerAndHealing #CopingStrategies
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⚠️ DISCLAIMER:
This podcast reflects the opinions of Julie Rebboah and her guests. The content is for informational purposes and is not a substitute for professional advice. Certain topics may be triggering to some listeners. Please use discretion when listening.
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🔑 Keywords: Self-Care, Mental Health, Christian Mental Health, Supporting Parents with Mental Illness, The Cursed Brain, Tiffany Jones, Room to Bloom Podcast, Coping Strategies, Prayer and Mental Health, Faith-Based Wellness, Therapy and Medication, Compassion and Caregiving, Spiritual Wellness, Community Support, Healing Through Faith

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