|心を整える|60代ライフスタイル|シニアライフ|60代|夫婦2人ご飯| #60代 #シニアライフ #vlog #暮らし

The first day of spring has passed, and a strong wind blew, reminiscent of the first spring.
The temperature difference is extreme, and every day it seems that winter and spring alternate.
The autonomic nervous system tends to be disturbed at the turn of the season like this.
There are many days when my mind and body are dull.
In this video
Here are some of the things I keep in mind.



◎ The flavored tea you provided
big tea bag
It also contains plenty of tea leaves.
Please see the link below for details.
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NICOTEA
Provided by: PLANTE Co., Ltd.

web shop
nicotea-shop.com/

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◎ Cocotte recipe
Kubara Honke Himekuri Recipe

www.kubara.jp/recipe/2475/








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background music
Epidemic Sound: www.epidemicsound.com/