Yoga: Building Up Strength

Experience a rejuvenating yoga session with wellness instructor Mona Therese, aimed at relaxing your mind, body and spirit. Mona Therese's soothing and restorative classes cater to all skill levels. Join the numerous participants who have found her guidance beneficial. You may join the session live or watch the episode on demand.

Broadcast on Viking.TV on February 8, 2025.

Find a Viking Journey: viking.com/

#Wellness #Wellbeing #Yoga