Why Am I So Angry?

Feeling pretty angry lately? 😤 Dealing (or not dealing) with it appropriately?

BetterHelp therapist Melissa Hummelt, LPC, shares tips on how to recognize and address your anger—and strategies for coping with it effectively.

✔️How anger can motivate you
✔️Discovering the root causes of anger
✔️Recognizing anger as symptom of certain mental health conditions

Watch the full video on our channel for more advice on anger, anxiety, and managing your emotions.

📘 Ready to talk to someone? Sign up for therapy with BetterHelp today: www.betterhelp.com/get-started/?utm_source=organic…

#Anger #Angermanagement #Angerissues #MentalHealth #BetterHelp