After taking a few weeks off YouTube, I thought World Mental Health Day was a good time to open up about some personal things that have been going on. I hope my story makes someone else feel a bit less alone 💙 #WorldMentalHealthDay
SAMHSA Hotline for individuals and family members facing mental health and/or substance use disorders
1-800-662-HELP (4357)
TTY: 1-800-487-4889
If you need immediate support, please reach out to your local crisis text line:
USA: Text HOME to 741741
UK: Text SHOUT to 85258
Canada: Text CONNECT to 686868 or 741741
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