Did you Know these Amazing Benefits of Walking |#health | #morningwalk Walk |#Mission Good Health

Benefits of Walking
Walking ke Fayede
Running ke Fayede
Benefits of running
Benefits of Jogging
Benefits of regular exercise
Benefits of Physical Exercise
@mission good health
We strive to be healthy but focus on one dimension of health: physical health. But, for sustainable and holistic health, we also need to be attentive to other dimensions- emotional health and environmental health.
So holistic health is the balanced approach towards:
Physical Health
Emotional Health, and
Environmental Health
We are MIssion Good Health ( A non-profit organisation - registered under the government of Uttar Pradesh Act )
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Email id: dkverma1704@gmail.com
Contact No. +91-9058296455