Acne can sometimes be a lonely and frustrating journey especially when you feel you are doing everything but acne is not improving.
You must understand that there are many factors which cause acne and most are not under your control. Acne can take upto 6 months to improve even while on medications. Therefore, patience and consistency are key.
Hormonal acne is especially resistant to treatment. You will be given medications for 6-9 months followed by slow tapering.
You will need to use topical medications for years to keep acne under control.
Here are few things to help with acne :
▪️Keep scalp clean
▪️Treat dandruff
▪️Change pillow cover every 2-3 days
▪️Use micro fibre towel to wipe face
▪️Don’t use face oils
▪️Use micellar water to remove make up
▪️Use light coverage foundation
▪️Avoid dairy and sugar
▪️Increase intake of green leafy vegetables
▪️exercise regularly
👩⚕️Consult your dermatologist for acne treatment. You may require monthly visit initially for a few months, but once it’s under control, even three- monthly visits are sufficient.
@gracemay_official : Thank you for sharing this 🙏
⚠️Disclaimer: For educational and public interest purposes only. Please consult with a physician or dermatologist in your area regarding any medical or health related diagnosis or treatment option
コメント