The only 5 minute excercise you to grow strong 💪🏽 #pushups #fitness #5minute

Don’t have time to workout due to a busy schedule, travel or you just don’t feel like a long workout. Then try this 5 minute pushup routine to get a great pump, build muscle, strength and stamina or endurance.

Start with doing as many sets as you can in a row and then add one set every week to become a well conditioned fitness champion


#khoaticpushups #choaticpushups #fitness #gymtalk #calisthenics #nogym #bodyweightworkout #changeyourmindsetchangeyourlife #motivation #aesthetic #fitnessmotivation