Gita Sadhana, day 310

What are those books you're using? www.dharmakshetrayoga.com/the-song-of-your-soul
Today's almanac: Sunrise 7:51a, 51F/10C, gentle breeze NNW
Theme: Samatvam in your life
Topic: 13.10: Receiving the sought and unsought
Dedication: Kelly; Freddy
Tree: 1 round
Meditation: How will you be today when you get what you seek? What you don't seek? When they are one and the same?

thumbnail image: Oliver takes a ride in one of his Chewy boxes

Sadhana is a continuous, dedicated practice to deepen one's understanding. You are welcome to join Atmadarshan as she undertakes a year-long sadhana based on samatvam (equanimity), a core teaching of the Bhagavad Gita. Each practice will consist of 1 round of one-footed prayer/tree pose; a five minute meditation; and a short explanation of a concept or verse from this important text.

All are welcome. To fully experience the concept of samatvam, being the same under all circumstances, you're encouraged to practice in the same location, in the same type of clothing, and at the same time daily.

Atmadarshan will post a live video daily as circumstances (i.e. internet connection) permit. Subscribe to this channel to receive updates or get them in her weekly newsletter by signing up at DharmaKshetraYoga.com