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利用したサーバー: natural-voltaic-titanium
128715いいね 2847023回再生

u ladies alright? 😏

u ladies alright? 😏



Ingredients:
1/4 cup almond milk
1/2 frozen banana
1/2 cup frozen blackberries
1/4 cup frozen blueberries
Handful of spinach
1/2 tbsp peanut butter
1 scoop protein powder
3/4 cup ice



Instructions:
1) Combine all of the ingredients into a blender cup.
2) Blend until thicc! (may need to shake a couple times)
3) Enjoy :)








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