What Alcohol Does To Your Body & How to Avoid Hangovers | Deep Dives | Health

If you've ever had a morning where you swear you're never drinking again, or maybe your New Year's resolution is to cut back or quit drinking, you may be wondering what happens if you stop drinking. We've got a team of specialists to show you what happens to your body when you drink alcohol, the long-term effects, and what happens when you quit drinking alcohol cold turkey. You might also be surprised to learn that all alcohol has calories, so your "low calorie" seltzer drink, isn't as low in calories as you may think.

#Alcohol #Hangovers #Drinking #WhatIf #DeepDives #Health

00:00 Introduction
00:23 Alcohol Effects on the Body
03:50 All Alcohol Has Calories
05:30 Effects When You Stop Drinking Alcohol
06:24 What Happens When You Quit Drinking
07:08 Tips for Cutting Back On Alcohol

Read the article: www.health.com/condition/alcoholism/effects-of-alc…

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What Alcohol Does To Your Body & How to Avoid Hangovers | Deep Dives | Health

Dr. Peter K. Chang, MD : www.manhattanmedpartners.com/
Beth Warren, RD: www.bethwarrennutrition.com/