Q&A: What are some good yoga poses for Sciatica? #shorts #yoga #yogabenefits

Q&A: What are some good yoga poses for Sciatica? #shorts #yoga #yogabenefits

Discover effective yoga poses to manage and alleviate sciatica pain. Learn how Child's Pose, Pigeon Pose, Cat-Cow Stretch, and Downward-Facing Dog can stretch and strengthen muscles around the lower back and hips for relief.

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