Varuna Mudra is a trending hand gesture known for its calming and balancing effects. This mudra is believed to enhance emotional stability and promote a sense of tranquility, making it a popular choice among practitioners of yoga and meditation. By connecting the thumb and little finger, Varuna Mudra helps to regulate water elements in the body, fostering a sense of harmony and well-being. Ideal for those seeking to improve their mental clarity and emotional health, this mudra is a simple yet powerful tool for personal growth and mindfulness.
Na video nachithe like sheer sub cheyandi kotishvarulu autharu
#trending #short #mudra #trending #mmpsfresh
コメント