Why ? You Must Eat BANANA 🍌 Everyday | Top 5 Amazing Benefits | @PrashantjYoga

Why ? You Must Eat BANANA 🍌 Everyday | Top 5 Amazing Benefits | ​⁠​⁠
Hi everyone as we discussed in this video, how it is important to balance your lifestyle with healthy food and healthy spiritual practices
This is main objective of our YouTube channel.

We want to invite you for our online.
🧘‍♀️Pranayam sadhan course -  www.yogavidyaschool.com/pranayama-course-online-pr…
This course is design for all the practitioners who wants to
👉Learn the depth about Prana
-👉Breathing techniques for mental and emotional balance
👉Breathing exercise for lungs, strength
👉13, Pranayam techniques
👉ancient breathing exercise for strong digestion and mind strength
👉Improve the breathing capacity of lungs
Any many more
-👉 improve creativity, and memory
💥JOIN THE COURSE AND IMPROVE YOUR QUALITY OF LIFE. WE HAVE STARTED THE BOOKINGS.

😊 if you want to join our regular yoga classes, you can click the link below and start your journey with us our experts will guide you step-by-step in your yoga Sadhna, where you are not only learning asana as a physical exercise, but Pranayam meditation cleansing, and many more - 👉 www.yogavidyaschool.com/online-yoga-classes

Our todays video is with full of information about BANANA

🌴Fruits are very important part of our diet because they give us so much nutrients vitamins which keeps us safe from various disorders but due to many unnecessary food, we have lost the understanding about various natural products in today’s video. I’m sharing about the Fruit called Banana

In this video, you are learning
five, amazing benefits of banana
Why you should eat banana every day?
Banana for kidney health
How to reduce weight
How to gain weight
boost immunity
Natural home remedy
banana, complete Food

 Namaste everyone, welcome to our YouTube channel ​⁠​⁠ in ​⁠ English you can also subscribe our Hindi channel ​⁠‪@prashantjyog‬ for Hindi language videos. ​⁠​⁠
We are an organisation who are dedicated to Yogic practises and sharing traditional knowledge to the world. We at ​⁠​⁠​⁠‪@yogavidyaschool‬ conduct, multiple courses seminars workshops, and online offerings for all dedicated practitioners who wants to dive deeper in their yoga study as a practitioner and as a professional yoga teacher.

🏫If you are the one who wants to make you yoga as a profession and wants to become experience, Yoga teacher, you can join our upcoming yoga courses 👤www.yogavidyaschool.com/200-hours-yoga-teacher-tra…

Yo can also access our another video, which can help you to improve your life 

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