The Cooling Breath | Sheetali Breath | Sheetali Pranayama

The Cooling Breath | Sheetali Breath | Sheetali Pranayama | shitli pranayama | How To Do Sheetali


join my upcoming workshop in Mumbai April 14 15,16
Book here👉 https://wa.me/message/7NZSUOEJSIHYC1

You can join our regular classes with my team

👉05:30 am
👉06:30 am (with me)
👉10:30 am Ashtanga
👉06:00 pm - weman yoga
🧘‍♀️For booking👉 https://www.yogavidyaschool.com/onlin...



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👉You can now join our morning yoga sadhna at 06:30 am
Welcome to our YouTube channel -

🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : +917351912811 ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs


you can subscribe the channel for free yoga video every week
👉   / @prashantjyoga  
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In this video you are learning
-how to do Sheetali ?
Sheetali pranayama
Sheetali breath
Sheetali pranayama benefits
sheetli pranayama kaise kare
how to practice sheetali
sheetali pranayama karne ke fayde
Sheetali pranayama karne ka sahi tariqa
cooling breath
pranayama for high bp
yoga for hypertension
Yoga for depression
Yoga for stress
Yoga for excess heat
yoga for pitta
Depression ke lie yoga
Yoga for insomnia
Yoga for indigestion
yoga for pimples
Pimples ke lie yoga
yoga for wrinkles in face
Face yoga