A Physical Therapist's Sitting Exercises to Relief Pain | Dr. Karena Wu | CBS2NewYork

If you’re reading this while you're sitting at your desk… stay right there! Physical Therapist Dr. Karena Wu has 3 easy to do exercises that you can do from the comfort of your chair, with no equipment necessary. This sequence will work your full body to help improve your posture, provide pain relief, and support sitting at a computer all day long.

To get notified about new video uploads, subscribe to ActiveCarePhysicalTherapy channel: ‪@activecarephysicaltherapy‬

About Dr. Karena Wu
Dr. Karena Wu is a board-certified physical therapist based out of New York. She's the owner of ActiveCarePhysicalTherapy located at 29th W. 38th St in beautiful midtown Manhattan. ActiveCarePhysicalTherapy is a fully equipped physical therapy office with an amazing staff. Dr. Karena Wu has appeared on TV multiple times and has worked with celebrities, AVP, Google employees, chefs, bartenders and more.

To learn more about Dr. Karena and her physical therapy office call (212) 777-4374