SELF TALK ON STEROIDS (Guided Meditation)

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🚨 Safety Disclaimer:
This breathwork session is for educational and entertainment purposes only. By participating, you agree to take full responsibility for your own health and safety.

Do not practice if you’re pregnant, have epilepsy, heart conditions, or other serious medical concerns without consulting a doctor.
NEVER do breathwork while driving, swimming, in water, operating machinery, or in any situation where fainting could be dangerous.
Side effects like lightheadedness, tingling, or emotional release can happen—if you feel unwell, stop immediately. By continuing, you acknowledge all risk and release Nick and this channel from any liability, injury, or harm that may occur.

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#breathwork #guidedbreathwork #energyboost #mindfulness #basedethos #coherence #morningroutine #nervoussystemhealing #highperformanceIn this video, I break down the exact Vortex Breathwork & Meditation that I've used to help 20+ pro athletes and high performers heal from chronic injuries, erase fatigue, and achieve peak human performance.

This method was how I proved the doctors wrong when they said my athletic career was over. It takes elements from ancient breathwork and olympic level psychological techniques to cultivate, circulate, and concentrate your energy.

If you’re ready to learn how to actually create and focus your energy to erase chronic injuries and achieve your athletic dreams, schedule a call to work with me directly:

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