Ep. 54 | Scary Decisions & Bold Moves: How to Trust Yourself Again

Are you wrestling with a hard decision that feels like it could change everything? Maybe it's a big pivot, a new boundary, or an opportunity that both excites and terrifies you. As women, especially in midlife, we've often spent so much time making decisions for others that choosing ourselves can feel foreign, even wrong. That invisible pressure to "get it right" and the deep-rooted fears of regret, failure, and judgment can keep us stuck.

But what if those scary decisions are actually sacred invitations to rise and expand? What if fear isn't a stop sign, but a threshold to your next level? In this deeply personal episode, I, Noelle Kustas, your host and fellow traveler on this midlife journey, pull back the curtain on my own current experience navigating a bold move that's stretching me in unexpected ways. I share the emotional layers of making a hard decision and offer insights on how to move forward, even when you're feeling the fear.

We explore the usual suspects that creep in when facing tough choices – the fear of judgment, the fear of disappointing others, the fear of losing control, and the ever-present fear of regret. But what if we reframed these fears? What if you already know the answer, but you're just scared to admit it?

I introduce you to the DARE method, a simple yet powerful tool to help you stop second-guessing yourself and start making decisions with confidence:

✔️* Decide to listen to your inner voice:* Learn the power of stillness and tuning out the noise to hear the whispers of your intuition. What happens when you prioritize your own inner knowing?

✔️ Acknowledge the fear, but don't let it lead you: Discover how to recognize fear's presence without allowing it to hijack your decisions. Who is truly in the driver's seat of your life?

✔️ Remember your why: Connect with your core values and the woman you are becoming through this choice. How can your deeper purpose be louder than your what-ifs?

Your next level life is shaped by the decisions you make, especially the ones that feel the most challenging. You don't need perfect clarity to begin; sometimes, clarity comes through the movement itself.

Ready to step into your power and trust yourself again? Join *The Glow Up School*, our community of women who are choosing courage over comfort and building lives filled with joy and purpose 👉👉👉 https://glowupschool.co

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