My favorite Lazy Lunch #easymeals #quicklunchideas #proteinlunch #ketolunch

Healthy Lunch in less than ten min

Quick & Easy High Protein Chicken Salad that’s ready in just 10 minutes! Packed with flavor and protein, this chicken salad is perfect for meal prep or a simple lunch at home or on the go.

1 container (5.3 oz) Greek yogurt (plain, non-fat or low-fat)
1/2 cup grapes (halved)
1/4 cup celery (diced)
4 ounces shredded chicken (cooked, can use rotisserie or pre-cooked)
1/4 cup diced red onion
1 tablespoon fresh squeezed lemon juice
1 tablespoon Dijon mustard
1 tablespoon chopped pecans
Salt and pepper to taste Macros per Serving:
Calories: ~423
Protein: ~53.7g
Fat: ~10g
Carbs: ~31.7g

This recipe is not only easy to make but also low in calories and high in protein—making it an ideal choice for anyone looking to maintain a healthy diet without sacrificing taste.
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