Beetroot Shots: A Natural Performance Enhancer for Runners? The Secret To Faster Race Times?

I’ve heard a lot about beetroot shots boosting endurance, improving blood flow, and helping runners perform better, so I decided to put them to the test! I took a beetroot shot before my race and tracked how I felt, my energy levels, and my overall performance. Can beetroot really make a difference for runners? Watch to find out!

Have you tried beetroot shots before running? Let me know in the comments!