7 Days Of Dedication - Coach Xavier - Week 1

Good people, Good people, Good people!!!

Welcome to the first week 7 Days of Dedication with Coach Xavier

This week we will be doing 7 days of

1 GALLON OF WATER A DAY

45 MINUTES OF EXERCISE

ALL HAVE TO BE DONE BEFORE YOUR 1ST MEAL OF THE DAY.

I know I know this sounds difficult but let’s do something outside of the normal and instead of trying to do 21 days, 30 days lets just try and hold ourselves accountable for 7 days straight!!! Monday to Sunday with a new challenge starting every Monday.

JOIN THE CHALLENGE!!!

Click the link in my bio and join the team, also if you have any suggestions for next weeks challenge let me know. Let’s hold each other accountable and get some goals accomplished this year!!!! If you have any questions or inquiries send me a message.

Looking forward to hearing from you. @coachxavierdotcom @withcoachxavier