The Mindfulness Teacher
▶️’Belly Breathing’ can be found on our channel. Learn how to breathe deeply to soothe anxiety.
0:14
The Mindfulness Teacher
🌈Rainbow Relaxation - A breathing exercise to stretch and reset✨ A calming brain break 🧠
0:15
The Mindfulness Teacher
Breathing Technique for Calm #anxiety #stressrelief #deepbreathing
0:55
The Mindfulness Teacher
FLOWER🌼Breathing//Calm & Focus for Kids! A Quick Relaxing Mindfulness Exercise
1:06
The Mindfulness Teacher
Take a moment to just ‘be’ in the English countryside #breathing #nature #mindfulness #calm
0:42
The Mindfulness Teacher
SUPERSTAR//1 Min Guided Breathing//SUPER SHORT & SIMPLE!
0:58
The Mindfulness Teacher
English countryside #relax #timeout #mindfulness #calm #peaceful #breathing
0:21
The Mindfulness Teacher
How many horses did you spot? #relax #nature #breathing #mindfulness
0:36
The Mindfulness Teacher
Take a minute to just breathe #relax #nature
0:53
The Mindfulness Teacher
The English Countryside
0:34
The Mindfulness Teacher
2 March 2025
0:26
The Mindfulness Teacher
Christmas Snowflake Breathing Exercise for Older Children in the Holidays!
1:21
The Mindfulness Teacher
Snowflake Christmas Breathing Mindfulness for Kids
1:05
The Mindfulness Teacher
Deep Breathing Mindfulness Mix!
11:37
The Mindfulness Teacher
Ultra Relaxing Lying Down Mindfulness for Kids for the End of the Day
9:54
The Mindfulness Teacher
Fun & Active Mindfulness Compilation!
7:38
The Mindfulness Teacher
Peace by the brook. Take 3 deep breaths to reset. #relax #deepbreathing #mindfulness
0:26
The Mindfulness Teacher
CHILDREN'S MENTAL HEALTH WEEK // Affirmations for Kids // Age 3+
1:21
The Mindfulness Teacher
Simple Breathing Exercise for Focus and Concentration #brainbreak #calm #mindfulness
0:54
The Mindfulness Teacher
Star Breathing Exercise #mindfulness #breathe #brainbreak #calm
0:28
The Mindfulness Teacher
Breathing Exercise #mindfulness #breathe #brainbreak #calm
0:28
The Mindfulness Teacher
Breathing Exercise #mindfulness #breathe #brainbreak #calm
0:11
The Mindfulness Teacher
Be in the present moment #breathing #mindfulness #brainbreak
0:28
The Mindfulness Teacher
Breathe in & out #breathing #mindfulness #brainbreak
0:28
The Mindfulness Teacher
Halloween Mindfulness // BAT BREATHING!
0:56
The Mindfulness Teacher
Breathe in & out #mindfulmoment #breathing #mindfulness #calm
0:28
The Mindfulness Teacher
Halloween Mindful Moment // SPIDER'S WEB Breathing!
1:00
The Mindfulness Teacher
English Countryside #deepbreathing #calm #relax #mindfulness
0:21
The Mindfulness Teacher
15 second reset #mindfulness #deepbreathing #relax
0:16
The Mindfulness Teacher
The 'Body First' Approach for Improving Learning & Concentration
23:26
The Mindfulness Teacher
THE ONLY 2 THINGS THAT CAUSE CHALLENGING BEHAVIOUR // PODCAST EP.1
27:17
The Mindfulness Teacher
3 hours//SUNSET//Calm Classroom Music for Kids
3:00:26
The Mindfulness Teacher
The Quickest Reset for Instant Calm! 30 Second School Kids' Breathing Exercise 2025
0:48
The Mindfulness Teacher
Zone out for 30 seconds
0:16
The Mindfulness Teacher
CIRCLE // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
0:48
The Mindfulness Teacher
World Mental Health Day - Oct 10th - Free Resources
3:27
The Mindfulness Teacher
DIAMOND // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
0:48
The Mindfulness Teacher
3 hours//Calm Classroom Music for Kids // VALLEY
3:00:09
The Mindfulness Teacher
3 hours//Calm Classroom Music for Kids // MOUNTAINS // With Timer
3:00:01
The Mindfulness Teacher
Keep Calm & Carry On
0:31
The Mindfulness Teacher
Teachers, DO NOT use classroom rules!
3:39
The Mindfulness Teacher
Take a Mindful Moment in Nature 😌
0:32
The Mindfulness Teacher
Take a Mindful Moment in Nature😌
0:26
The Mindfulness Teacher
Take a Mindful Moment in Nature 😌
0:31
The Mindfulness Teacher
Take a Mindful Moment in Nature 😌
0:32
The Mindfulness Teacher
🤫
0:08
The Mindfulness Teacher
20 Min Classroom Timer // LILYPADS // Relaxing Music
20:21
The Mindfulness Teacher
10 Min Classroom Timer // WAVES // Relaxing Music
10:18
The Mindfulness Teacher
The Body Scanner! Mindfulness for Children
5:51
The Mindfulness Teacher
5 Min Classroom Timer // LILYPADS // Relaxing Music
5:13
The Mindfulness Teacher
DOME // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
0:47
The Mindfulness Teacher
5 Min Classroom Timer // SUNSET // Relaxing Music
5:16
The Mindfulness Teacher
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
0:48
The Mindfulness Teacher
🔺TRIANGLE//Guided Breathing Exercise//Mindfulness for Kids ☁️
0:48
The Mindfulness Teacher
1 Min Classroom Timer // CACTUS // Relaxing Music
1:07
The Mindfulness Teacher
1 Min Classroom Timer // MOUNTAIN RIDGE // Relaxing Music
1:06
The Mindfulness Teacher
30 Sec Classroom Timer // MOUNTAIN RIDGE // Relaxing Music
0:36
The Mindfulness Teacher
1 Min Classroom Timer // MOUNTAINTOP // Relaxing Music
1:06
The Mindfulness Teacher
30 Sec Classroom Timer // MOUNTAINTOP // Relaxing Music
0:37
The Mindfulness Teacher
1 Min Classroom Timer // WAVES // Relaxing Music
1:11
The Mindfulness Teacher
30 Sec Classroom Timer // WAVES // Relaxing Music
0:41
The Mindfulness Teacher
How to Use My Relaxation Videos in Your Classroom & Create a Sustainable Class Mindfulness Practice
6:47
The Mindfulness Teacher
⭐️Welcome to my channel, a place for Calmer Kids & Calmer Classrooms!⭐️
2:08
The Mindfulness Teacher
Self Kindness (Random Acts of Kindness Week!)
7:46
The Mindfulness Teacher
🖍 Mindful Colouring
3:15
The Mindfulness Teacher
Calm & Concentrate 8 - The 8 Breath!
5:20
The Mindfulness Teacher
Calm & Concentrate 7: Belly Breathing Part 2
5:55
The Mindfulness Teacher
The Mental Health Teacher Live Stream
The Mindfulness Teacher
Calm & Concentrate 6: Snowy Sensations Link
1:42
The Mindfulness Teacher
Calm & Concentrate 5: Beach Day!
5:37
The Mindfulness Teacher
Calm & Concentrate 4: Body Scan
10:15
The Mindfulness Teacher
Calm & Concentrate 3: Gratitude Rainbow!
8:23
The Mindfulness Teacher
Calm & Concentrate 2: Yoga Stretches
8:16
The Mindfulness Teacher
Calm & Concentrate 1: Belly Breathing Part 1
7:29
The Mindfulness Teacher
ADULTS: TIME DOES NOT HEAL!! How to really heal those emotions.
10:17
The Mindfulness Teacher
ADULTS: INVISIBLE signs that your child has poor mental health from the pandemic.
8:42
The Mindfulness Teacher
Bubble Bounce! Mindfulness for Children (Mindful Looking)
4:03
The Mindfulness Teacher
Snowy Sensations! Calm Christmas Mindfulness for Kids (Visualisation)
4:20
The Mindfulness Teacher
Thought Bubbles! For Anxiety & Worry.
4:40
The Mindfulness Teacher
Belly Breathing: Mindfulness for Children
4:06
The Mindfulness Teacher
Rainbow Relaxation: Mindfulness for Children
3:47
The Mindfulness Teacher
ADULTS: Introducing Mindfulness to Children!
3:35