Rainbow Relaxation: Mindfulness for Children

Enjoy this breathing activity! Made to put a smile on your face and relax you.
This is a calming brain break, suitable for children aged 5-11.

If you liked this video, try 'Thought Bubbles':    • Thought Bubbles! For Anxiety & Worry.  

See my other animated relaxation practices on my channel:    / @themindfulnessteacher