The Perfect Combination of Strength and Endurance!
The Stone Circle
The Perfect Combination of Strength and Endurance!
1:25
Sandbag Box Squat 175x350 for some reason
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Sandbag Box Squat 175x350 for some reason
1:00
Rest Day Stuff
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Rest Day Stuff
0:44
336 Rep Bodyweight Circuit
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336 Rep Bodyweight Circuit
0:40
Absolute Failure!! Sandbag Box Squat 290x9.75
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Absolute Failure!! Sandbag Box Squat 290x9.75
0:36
The Sandbag Box Squat: The Greatest Strength-Endurance Exercise Ever!
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The Sandbag Box Squat: The Greatest Strength-Endurance Exercise Ever!
14:32
The Sandbag Box Squat: Strength & Endurance
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The Sandbag Box Squat: Strength & Endurance
2:04
5-3-2 Circuit 6 Second PR
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5-3-2 Circuit 6 Second PR
0:52
Box Squat - 220x120! (10 Rep PR)
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Box Squat - 220x120! (10 Rep PR)
0:58
Strength Endurance is Awesome
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Strength Endurance is Awesome
0:57
Sandbag Intensity: The Ultimate High-Rep Sandbag & Calisthenics Training Program!
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Sandbag Intensity: The Ultimate High-Rep Sandbag & Calisthenics Training Program!
37:50
Expander Curls
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Expander Curls
0:12
Pull-Ups | Dips | Ab Wheel | Decline Pike Push-Ups
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Pull-Ups | Dips | Ab Wheel | Decline Pike Push-Ups
1:00
One Motion Lap To Shoulder
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One Motion Lap To Shoulder
0:26
Bear Hug Lift From the Lap 290
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Bear Hug Lift From the Lap 290
0:14
My Favorite Sandbag Grip For Max Strength!
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My Favorite Sandbag Grip For Max Strength!
0:21
Huge Circuit PR!
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Huge Circuit PR!
0:50
The Best Sandbag Grips for Maximum Strength!
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The Best Sandbag Grips for Maximum Strength!
14:26
200lbs x 250reps!!
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200lbs x 250reps!!
1:00
300 Rep Calisthenics Circuit
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300 Rep Calisthenics Circuit
0:58
One Motions and Rows
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One Motions and Rows
0:13
The Bear Hug Carry is the Greatest Exercise of All Time!
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The Bear Hug Carry is the Greatest Exercise of All Time!
0:55
The Greatest Exercise Of All Time
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The Greatest Exercise Of All Time
14:58
Take That Elevation!!
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Take That Elevation!!
0:42
Sandbags and Barbells For 'Real World' Leg Strength
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Sandbags and Barbells For 'Real World' Leg Strength
1:05
How has this become just an average Tuesday?! 220 x 110 reps!
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How has this become just an average Tuesday?! 220 x 110 reps!
1:00
More Strength Endurance!
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More Strength Endurance!
0:47
Another Crazy Set 200x206!
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Another Crazy Set 200x206!
0:59
Calisthenics Circuits Still Improving!
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Calisthenics Circuits Still Improving!
0:45
The High Intensity Training Push-Up!
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The High Intensity Training Push-Up!
0:49
The Best Push-up Variation You're Not Doing!
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The Best Push-up Variation You're Not Doing!
8:15
Nice lil stone carry
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Nice lil stone carry
0:15
250x55!
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250x55!
0:58
Circuit PR
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Circuit PR
0:47
Squatting The Box Again 275x30!
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Squatting The Box Again 275x30!
0:43
Keep Going!
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Keep Going!
0:37
Build Explosive Power With Heavy Sandbags!
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Build Explosive Power With Heavy Sandbags!
16:51
240x60!
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240x60!
0:54
20 second PR Nice!
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20 second PR Nice!
0:53
Lift Stone Not Iron Ft. Mark Carpenter!
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Lift Stone Not Iron Ft. Mark Carpenter!
50:21
Training is FUN!
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Training is FUN!
1:28
A couple shoulders
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A couple shoulders
0:18
High Rep Training!
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High Rep Training!
0:35
Longest Set of my Life 175 lbs x 256 reps
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Longest Set of my Life 175 lbs x 256 reps
0:59
Getting Faster!
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Getting Faster!
0:46
How Far Are You Willing To Go?! Squats 200lbs x152reps
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How Far Are You Willing To Go?! Squats 200lbs x152reps
1:01
Calisthenics Circuit
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Calisthenics Circuit
0:46
The Greatest Training Style Known to Man
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The Greatest Training Style Known to Man
9:12
Oh Yeah! 205x110
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Oh Yeah! 205x110
1:00
Super Sensational Scientific Six Spring Expander Cheat Curls
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Super Sensational Scientific Six Spring Expander Cheat Curls
0:15
High Rep Bodyweight Training is Awesome!
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High Rep Bodyweight Training is Awesome!
0:54
275x25
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275x25
0:36
Stone Lifting Like a Highland Warrior!
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Stone Lifting Like a Highland Warrior!
0:25
Getting That GRIT ft. World Class Stone Lifter Dave Nisbet!
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Getting That GRIT ft. World Class Stone Lifter Dave Nisbet!
1:02:54
The Other Half - Calisthenics Circuit
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The Other Half - Calisthenics Circuit
0:51
Again! 230x60
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Again! 230x60
0:59
Sandbags and Effort!
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Sandbags and Effort!
0:56
Sandbag vs Barbell Deadlift - The Arms!
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Sandbag vs Barbell Deadlift - The Arms!
0:50
Bear Hug Carries For a Massive Upper Back
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Bear Hug Carries For a Massive Upper Back
0:58
One Motions and High Pulls!
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One Motions and High Pulls!
0:32
Resistance Bands: The Perfect Addition to a Sandbag and Calisthenics Program!
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Resistance Bands: The Perfect Addition to a Sandbag and Calisthenics Program!
20:37
Here We Go Again!! 170 x 203
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Here We Go Again!! 170 x 203
1:00
Sandbag Deadlifts are the Ultimate More Out of Less Weight Exercise
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Sandbag Deadlifts are the Ultimate More Out of Less Weight Exercise
1:00
Do Difficult Things, Build Muscle
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Do Difficult Things, Build Muscle
0:33
Sandbag Muscle and the Power of the Mind
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Sandbag Muscle and the Power of the Mind
1:21
"How Could That NOT Build Muscle?"
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"How Could That NOT Build Muscle?"
0:48
The Effects of Ultra High Rep Band Forearm Training
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The Effects of Ultra High Rep Band Forearm Training
0:37
It Actually Happened 100kg x 100!
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It Actually Happened 100kg x 100!
0:30
Shoulder Carries Are Overpowered For Core Strength
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Shoulder Carries Are Overpowered For Core Strength
1:00
220x70
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220x70
0:55
The Berserker Style Sandbag to Shoulder
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The Berserker Style Sandbag to Shoulder
0:43
Sandbag to Shoulder: The Warlord Vs The Berserker
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Sandbag to Shoulder: The Warlord Vs The Berserker
23:27
Training Outside Makes Exercise an Adventure
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Training Outside Makes Exercise an Adventure
0:41
The Greatest Strength Achievement of My Life!! 250x50 DONE
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The Greatest Strength Achievement of My Life!! 250x50 DONE
0:58
The Sandbag Lift From the Lap is MEANT for Rest Pause!
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The Sandbag Lift From the Lap is MEANT for Rest Pause!
0:55
The Problem With Extreme Isolation Programs
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The Problem With Extreme Isolation Programs
0:53
Hillbilly Viking Training With Unknown Strongman!
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Hillbilly Viking Training With Unknown Strongman!
22:54
The Saddest PR Ever 250x41
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The Saddest PR Ever 250x41
0:54
Sandbag Lift From the Lap for Upper Back and Glutes
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Sandbag Lift From the Lap for Upper Back and Glutes
0:48
Sometimes the Answer is Training Less
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Sometimes the Answer is Training Less
0:43
Sandbag to Shoulder
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Sandbag to Shoulder
0:33
A Stronger Row Means A Stronger Sandbag Lifter!
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A Stronger Row Means A Stronger Sandbag Lifter!
0:51
This Changes Everything! (Heavy Sandbag Lifting)
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This Changes Everything! (Heavy Sandbag Lifting)
0:50
Lifting a Sandbag: The Deadlift Vs The Row
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Lifting a Sandbag: The Deadlift Vs The Row
13:50
Sandbags Make you Like a Beginner Again (Rapid Gainz)
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Sandbags Make you Like a Beginner Again (Rapid Gainz)
0:31
Sandbag Box Squat 230x50
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Sandbag Box Squat 230x50
8:23
Straight Sets VS Circuits
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Straight Sets VS Circuits
0:35
Brief Description of RPE
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Brief Description of RPE
0:31
Squatting the Box! 275x21 A Good Start
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Squatting the Box! 275x21 A Good Start
1:00
Skyrim Nord Wannabe Runs Through The Mountains
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Skyrim Nord Wannabe Runs Through The Mountains
0:42
Viking Training Motivation
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Viking Training Motivation
1:02
Why would anyone do this?! 171 lbs X 171 Reps
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Why would anyone do this?! 171 lbs X 171 Reps
0:18
Sandbags Cause Complete Arm Development
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Sandbags Cause Complete Arm Development
0:53
My Favorite Calisthenics Circuit Intensity Techniques
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My Favorite Calisthenics Circuit Intensity Techniques
15:23
Sandbags Range of Motion and Muscle
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Sandbags Range of Motion and Muscle
0:36
220x60
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220x60
0:58
No One Does Forearms Like Arm Wrestlers
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No One Does Forearms Like Arm Wrestlers
0:45
Sandbag Box Squat 205x100!
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Sandbag Box Squat 205x100!
0:26
Playing Catch With a Sandbag for ALL the Gains!
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Playing Catch With a Sandbag for ALL the Gains!
0:48
What Everyone Gets Wrong About Sandbag Training
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What Everyone Gets Wrong About Sandbag Training
7:20