Inward & outward #persianmeel swing.
Dynameel Zurkhaneh Roma
Inward & outward #persianmeel swing.
2:41
Heavy club, Inside mill single hand, 180 degree pullover, switch and repeat.
Dynameel Zurkhaneh Roma
Heavy club, Inside mill single hand, 180 degree pullover, switch and repeat.
1:17
Clubbell 5 kg, Physio mini balance, Scaletta agilità e un po' di fantasia 😅
Dynameel Zurkhaneh Roma
Clubbell 5 kg, Physio mini balance, Scaletta agilità e un po' di fantasia 😅
1:15
Participating #Zurkhaneh sports help us to find inner peace and connect with our body ☮️
Dynameel Zurkhaneh Roma
Participating #Zurkhaneh sports help us to find inner peace and connect with our body ☮️
0:33
#Lowimpact #totalbody #warmup www.bouldering.ir
Dynameel Zurkhaneh Roma
#Lowimpact #totalbody #warmup www.bouldering.ir
2:01
#zurkhanehroma #Zurkhanehrome #زورخانه#پهلوانی_و_زورخانه#مرشد#ضرب_زورخانه
Dynameel Zurkhaneh Roma
#zurkhanehroma #Zurkhanehrome #زورخانه#پهلوانی_و_زورخانه#مرشد#ضرب_زورخانه
0:40
Use #indianclubs for core strength exercises.
Dynameel Zurkhaneh Roma
Use #indianclubs for core strength exercises.
1:47
#Totalbody pills for #clubbell and #kettlebell #exercises
Dynameel Zurkhaneh Roma
#Totalbody pills for #clubbell and #kettlebell #exercises
1:05
#Skiconditioning using #PersianMeel and #bosu 🤟
Dynameel Zurkhaneh Roma
#Skiconditioning using #PersianMeel and #bosu 🤟
0:50
Swing, Swipe, Cast and transition.... #clubbell #macebell #clubbeltraning
Dynameel Zurkhaneh Roma
Swing, Swipe, Cast and transition.... #clubbell #macebell #clubbeltraning
2:52
which came first, Persian traditional music or Persian Meel swing? #zurkhaneh #persianmeel
Dynameel Zurkhaneh Roma
which came first, Persian traditional music or Persian Meel swing? #zurkhaneh #persianmeel
3:15
Full range movments with Persian Meel Vs 2dimensional training: Flexion& Extension!
Dynameel Zurkhaneh Roma
Full range movments with Persian Meel Vs 2dimensional training: Flexion& Extension!
0:48
11 kg 'couple' #beechwood authentic #Persianmeel made in #Rome #Italy 👌
Dynameel Zurkhaneh Roma
11 kg 'couple' #beechwood authentic #Persianmeel made in #Rome #Italy 👌
1:38
#clubbells di 7.5 kg, Coordinazione e conferma della presa 💪
Dynameel Zurkhaneh Roma
#clubbells di 7.5 kg, Coordinazione e conferma della presa 💪
1:59
#Zurkhaneh protocol & #clubbell
Dynameel Zurkhaneh Roma
#Zurkhaneh protocol & #clubbell
1:18
Zurkhaneh exercises involve full-body motion. #zurkhaneh #persianmeels #Dynameel
Dynameel Zurkhaneh Roma
Zurkhaneh exercises involve full-body motion. #zurkhaneh #persianmeels #Dynameel
1:50
#Kettlebell #circuit #sportclimbing
Dynameel Zurkhaneh Roma
#Kettlebell #circuit #sportclimbing
1:14
Moving Joints #Indianclubs #Persian_Meel and #Clubbell #Training
Dynameel Zurkhaneh Roma
Moving Joints #Indianclubs #Persian_Meel and #Clubbell #Training
1:31
#muscoli_epitrocleari o #muscoli_anteriori_avambraccio #finger_board
Dynameel Zurkhaneh Roma
#muscoli_epitrocleari o #muscoli_anteriori_avambraccio #finger_board
1:25
#CRIMP #crrimp_block #finger_training  #arrampicatasportiva
Dynameel Zurkhaneh Roma
#CRIMP #crrimp_block #finger_training #arrampicatasportiva
1:44
@dynameel Persian Meel rhythm with some Improvisation.
Dynameel Zurkhaneh Roma
@dynameel Persian Meel rhythm with some Improvisation.
2:50
#حرکت_تعادلی#شنو_باستانی
Dynameel Zurkhaneh Roma
#حرکت_تعادلی#شنو_باستانی
0:49
#Slowmotion #heartshaped #indianclubs
Dynameel Zurkhaneh Roma
#Slowmotion #heartshaped #indianclubs
2:30
Proud to be #PERSIAN 🇮🇷 A pinch of #ancientsstrength #زورخانه
Dynameel Zurkhaneh Roma
Proud to be #PERSIAN 🇮🇷 A pinch of #ancientsstrength #زورخانه
1:33
Cosa succede nel nostro corpo una volta si prende in mano un paio di #persianmeels ? #zurkhaneh
Dynameel Zurkhaneh Roma
Cosa succede nel nostro corpo una volta si prende in mano un paio di #persianmeels ? #zurkhaneh
1:15
Zurkhaneh a roma #zuekhaneh #pahlavani #زورخانه
Dynameel Zurkhaneh Roma
Zurkhaneh a roma #zuekhaneh #pahlavani #زورخانه
58:46
The final of the #Zurkhaneh Sports Premier League  year 2020 #زورخانه
Dynameel Zurkhaneh Roma
The final of the #Zurkhaneh Sports Premier League year 2020 #زورخانه
29:51
Talent show con la partecipazione un gruppo giovanile che pratica #Pahlevani Bell lavoro di armonia
Dynameel Zurkhaneh Roma
Talent show con la partecipazione un gruppo giovanile che pratica #Pahlevani Bell lavoro di armonia
1:21
Incontro con il #Morshed, l'improvvisazione con i ritmi di Zurkhaneh. #زورخانه #مرشد
Dynameel Zurkhaneh Roma
Incontro con il #Morshed, l'improvvisazione con i ritmi di Zurkhaneh. #زورخانه #مرشد
4:03
Identify weaknesses and work on it with determination 💪 #clubbell #macebell #Zurkhaneh
Dynameel Zurkhaneh Roma
Identify weaknesses and work on it with determination 💪 #clubbell #macebell #Zurkhaneh
0:53
#Persian_Sang "16 kg each pair"  with some cool down free style #Persian_Meel swings.
Dynameel Zurkhaneh Roma
#Persian_Sang "16 kg each pair" with some cool down free style #Persian_Meel swings.
1:01
Brutal Ladder #Clubbell descending time 4,3,2,1 min On 40sec Off. 3 round Res 3 min between
Dynameel Zurkhaneh Roma
Brutal Ladder #Clubbell descending time 4,3,2,1 min On 40sec Off. 3 round Res 3 min between
1:07
#training4climbing #sportclimbing #arrampicatasportiva #jokerman #pietrasecca #trainingforclimbing
Dynameel Zurkhaneh Roma
#training4climbing #sportclimbing #arrampicatasportiva #jokerman #pietrasecca #trainingforclimbing
2:48
Inward/outward & symmetric/asymmetric heart shaped Indian club swing Sheno Board, Persian Meel swing
Dynameel Zurkhaneh Roma
Inward/outward & symmetric/asymmetric heart shaped Indian club swing Sheno Board, Persian Meel swing
3:51
استفاده از میل باستانی - #کلابل ـ در تمرینات ورزشی مختلف. #زورخانه #clubbell #persianmeel
Dynameel Zurkhaneh Roma
استفاده از میل باستانی - #کلابل ـ در تمرینات ورزشی مختلف. #زورخانه #clubbell #persianmeel
50:58
Some tips to train with single #Persianmeel #مرشد #پهلوانی_و_زورخانه #زورخانه
Dynameel Zurkhaneh Roma
Some tips to train with single #Persianmeel #مرشد #پهلوانی_و_زورخانه #زورخانه
3:12
#زورخانه #پهلوانی_و_زورخانه #مرشد #ضرب_زورخانه
Dynameel Zurkhaneh Roma
#زورخانه #پهلوانی_و_زورخانه #مرشد #ضرب_زورخانه
10:06
New #clubbell routine for #circularestrength #training #homegym
Dynameel Zurkhaneh Roma
New #clubbell routine for #circularestrength #training #homegym
3:02
- Forza Circolare Armonica, coordinazione, lavoro specifico sull’articolazione #scapolo-omerale
Dynameel Zurkhaneh Roma
- Forza Circolare Armonica, coordinazione, lavoro specifico sull’articolazione #scapolo-omerale
12:20
old stuff new applications 👍
Dynameel Zurkhaneh Roma
old stuff new applications 👍
2:28
Fun day with #Pahlavani training. new routine with Sang 'Shield' variation. #zurkhaneh #persianmeel
Dynameel Zurkhaneh Roma
Fun day with #Pahlavani training. new routine with Sang 'Shield' variation. #zurkhaneh #persianmeel
1:41
قصه‌های مجید ساخته کیومرث پوراحمد #zurkhaneh #persianmeels #Dynameel #zoorkhaneh #pahlavani
Dynameel Zurkhaneh Roma
قصه‌های مجید ساخته کیومرث پوراحمد #zurkhaneh #persianmeels #Dynameel #zoorkhaneh #pahlavani
5:23
#ورزش #پهلوانی و حضور #بانوان #persianmeels #zurkhaneh
Dynameel Zurkhaneh Roma
#ورزش #پهلوانی و حضور #بانوان #persianmeels #zurkhaneh
2:11
una breve introduzione a #Zurkhaneh @dynameel #Dynameel
Dynameel Zurkhaneh Roma
una breve introduzione a #Zurkhaneh @dynameel #Dynameel
5:07
مستند #گلبانگ_عشق.  @dynameel @bouldering_tehran #مرشد_مرادی
Dynameel Zurkhaneh Roma
مستند #گلبانگ_عشق. @dynameel @bouldering_tehran #مرشد_مرادی
21:51
impara a camminare con le tue gambe #zurkhaneh #persianmeels #Dynameel #indianclubs
Dynameel Zurkhaneh Roma
impara a camminare con le tue gambe #zurkhaneh #persianmeels #Dynameel #indianclubs
1:49
just another normal climbing day. www.bouldering.ir
Dynameel Zurkhaneh Roma
just another normal climbing day. www.bouldering.ir
2:47
Learning to juggle grows brain networks for good
Dynameel Zurkhaneh Roma
Learning to juggle grows brain networks for good
0:38
#goodvibes #runners #running #runn #nature #sorrianonelcimino #goclimbing #boulderingTehran
Dynameel Zurkhaneh Roma
#goodvibes #runners #running #runn #nature #sorrianonelcimino #goclimbing #boulderingTehran
2:10
#shouldermobility #shenoboard #zurkhaneh #Dynameel
Dynameel Zurkhaneh Roma
#shouldermobility #shenoboard #zurkhaneh #Dynameel
0:29
#Javanmardi #Persianidentity #zurkhaneh #pahlevani #persianmeels #zoorkhaneh
Dynameel Zurkhaneh Roma
#Javanmardi #Persianidentity #zurkhaneh #pahlevani #persianmeels #zoorkhaneh
2:42
The Korsi Sarnavazi Sheno with the Morshed rhythm. #zurkhaneh #persianpushup #shenoboard #pahlavi
Dynameel Zurkhaneh Roma
The Korsi Sarnavazi Sheno with the Morshed rhythm. #zurkhaneh #persianpushup #shenoboard #pahlavi
2:44
Total body kettlebell #trainingforclimbing
Dynameel Zurkhaneh Roma
Total body kettlebell #trainingforclimbing
4:10
Be a Yogi on your own way 🙏 #yogaforclimbers #trainingforclimbing
Dynameel Zurkhaneh Roma
Be a Yogi on your own way 🙏 #yogaforclimbers #trainingforclimbing
14:04
#Dynameel for #climbers #clubbell #Zurkhaneh #trainingforclimbing
Dynameel Zurkhaneh Roma
#Dynameel for #climbers #clubbell #Zurkhaneh #trainingforclimbing
3:23
"This too shall pass" ( این نیز بگذرد‎)#zurkhaneh #persianmeels #Dynameel
Dynameel Zurkhaneh Roma
"This too shall pass" ( این نیز بگذرد‎)#zurkhaneh #persianmeels #Dynameel
0:55
Non equipment #zurkhaneh #workout #flow #bodyandmind
Dynameel Zurkhaneh Roma
Non equipment #zurkhaneh #workout #flow #bodyandmind
4:29
Light weight Persian Meel Swing create for common Yoga Asana. #Persianyoga #persianmeel @dynameel
Dynameel Zurkhaneh Roma
Light weight Persian Meel Swing create for common Yoga Asana. #Persianyoga #persianmeel @dynameel
9:51
Clubbell & Core workout #zurkhaneh #persianmeel #clubbell
Dynameel Zurkhaneh Roma
Clubbell & Core workout #zurkhaneh #persianmeel #clubbell
1:57
Footwork with #murshed rhythm. #zurkhaneh #persianmeel
Dynameel Zurkhaneh Roma
Footwork with #murshed rhythm. #zurkhaneh #persianmeel
0:59
کاوه آهنگر #فردوسی #شاهنامه #ضحاک   زورخانه# #ورزش_پهلوانی #وزرش_باستانی # #zoorkhaneh #Zurkhaneh
Dynameel Zurkhaneh Roma
کاوه آهنگر #فردوسی #شاهنامه #ضحاک زورخانه# #ورزش_پهلوانی #وزرش_باستانی # #zoorkhaneh #Zurkhaneh
3:10
تاریخچه مختصری در مورد تکامل حرکت میل گیری در زورخانه  #میل_گیری #زورخانه  #zurkhaneh
Dynameel Zurkhaneh Roma
تاریخچه مختصری در مورد تکامل حرکت میل گیری در زورخانه #میل_گیری #زورخانه #zurkhaneh
6:30
Persian fight club 💪 #zurkhaneh #persianmeels #shenoboard  #زورخانه#پهلوان  #پهلوانی #میل_باستانی
Dynameel Zurkhaneh Roma
Persian fight club 💪 #zurkhaneh #persianmeels #shenoboard #زورخانه#پهلوان #پهلوانی #میل_باستانی
5:24
Swing for peace #swingforpeace #sarigelin  #armenia #սարիաղջիկ #azerbaijan #caucaso #Zurkhaneh
Dynameel Zurkhaneh Roma
Swing for peace #swingforpeace #sarigelin #armenia #սարիաղջիկ #azerbaijan #caucaso #Zurkhaneh
7:41
#clubbell #tacfit #tacfitroma #macebell Developing bilateral coordination.
Dynameel Zurkhaneh Roma
#clubbell #tacfit #tacfitroma #macebell Developing bilateral coordination.
1:00
Non c'è movimento senza ritmo. #zurkhaneh #persianmeels #Dynameel  #پهلوانی #میل #باستانی #زورخانه
Dynameel Zurkhaneh Roma
Non c'è movimento senza ritmo. #zurkhaneh #persianmeels #Dynameel #پهلوانی #میل #باستانی #زورخانه
2:27
نحوه انتخاب وزن ،ابعاد و ساخت میل هندی.  persianmeels #Dynameel #sheno #shenoboard #clubbell #Zurkha
Dynameel Zurkhaneh Roma
نحوه انتخاب وزن ،ابعاد و ساخت میل هندی. persianmeels #Dynameel #sheno #shenoboard #clubbell #Zurkha
10:01
#مرشد_مرادی #میل #زورخانه #ورزش_باستانی  #پهلوانی #ورزش_زورخانه_ای #ورزش_پهلوانی  #مرشد-مرادی #زورخا
Dynameel Zurkhaneh Roma
#مرشد_مرادی #میل #زورخانه #ورزش_باستانی #پهلوانی #ورزش_زورخانه_ای #ورزش_پهلوانی #مرشد-مرادی #زورخا
2:39
شنو زورخانه ای.  #ورزش_زورخانه_ای
Dynameel Zurkhaneh Roma
شنو زورخانه ای. #ورزش_زورخانه_ای
5:18
تاریخچه میل های هندی    Indian clubs brief story and some simple movments
Dynameel Zurkhaneh Roma
تاریخچه میل های هندی Indian clubs brief story and some simple movments
14:24
Sua Mollosa Grossezza #gransasso #multipitch
Dynameel Zurkhaneh Roma
Sua Mollosa Grossezza #gransasso #multipitch
1:59
#balance&swing #indianclubs searching for proprioceptors
Dynameel Zurkhaneh Roma
#balance&swing #indianclubs searching for proprioceptors
0:59
#clubbell #heavyclubs Viaggiare nella terza dimensione della forza.
Dynameel Zurkhaneh Roma
#clubbell #heavyclubs Viaggiare nella terza dimensione della forza.
3:40
Shena board 'SHAMSHIR'
Dynameel Zurkhaneh Roma
Shena board 'SHAMSHIR'
0:48
Slowmotion tutorial Persian Meel Swing
Dynameel Zurkhaneh Roma
Slowmotion tutorial Persian Meel Swing
0:51
Get back to the NATURE 👌
Dynameel Zurkhaneh Roma
Get back to the NATURE 👌
0:55
Gada flow and rainy Rome
Dynameel Zurkhaneh Roma
Gada flow and rainy Rome
3:51
Persian Meel Flow
Dynameel Zurkhaneh Roma
Persian Meel Flow
1:32
Double & single hand #persianmeel  flow.
Dynameel Zurkhaneh Roma
Double & single hand #persianmeel flow.
3:35
#Shenaboard flow
Dynameel Zurkhaneh Roma
#Shenaboard flow
7:06
Persian Meel Tension Release Flow
Dynameel Zurkhaneh Roma
Persian Meel Tension Release Flow
1:36
Zurkhaneh animation
Dynameel Zurkhaneh Roma
Zurkhaneh animation
8:10
Io resto a CASA
Dynameel Zurkhaneh Roma
Io resto a CASA
2:33
Let's keep Tehran alive
Dynameel Zurkhaneh Roma
Let's keep Tehran alive
3:43
Persian meel demo
Dynameel Zurkhaneh Roma
Persian meel demo
4:00
Ferentillo is calling and I must go.
Dynameel Zurkhaneh Roma
Ferentillo is calling and I must go.
1:01
l'ultima via al calar del sole
Dynameel Zurkhaneh Roma
l'ultima via al calar del sole
5:52
Persian meels TABATA training demo
Dynameel Zurkhaneh Roma
Persian meels TABATA training demo
2:41
Swing & climb
Dynameel Zurkhaneh Roma
Swing & climb
3:04
Pahlevani non stop swing
Dynameel Zurkhaneh Roma
Pahlevani non stop swing
6:00
Zoorkhane e Pahlevani tutorial video utilizzando Pahlevandle www.bouldering.ir
Dynameel Zurkhaneh Roma
Zoorkhane e Pahlevani tutorial video utilizzando Pahlevandle www.bouldering.ir
0:53