Light weight Persian Meel Swing create for common Yoga Asana. #Persianyoga #persianmeel @dynameel

Here we go some simple light weight Persian Meel Swing create for common Yoga Asana. Choose some lightweight Meel and join me in this sequence.
@dynameel Persian Meel
#persianmeel #persianmeels #Dynameel #sheno #shenoboard #clubbell#Zurkhaneh #yogaforclimbers #yoga

www.bouldering.ir

1: back/front
2: open front DX SX
3:back/open/front Single arm
4:back/open/front Duoble arm
5:back/open/front Alternatively
6:back/open/front Alternatively + wirst inward circle
7:back/open/front Alternatively + wirst backward circle
8:Sun salutation
9:chair pose swing
10:Warrior II Pose SX
11:Warrior II Pose DX
12:Warrior I Pose inward circle
13:Warrior I Pose backward circle
14:sun salutation
Sheno board Sarnavazi