Self Care for Mama AND Babies! #YinMatMagic #MomLifeUpgrade #BabyApproved #coregulationparenting 🌞
The Yin Lounge
Self Care for Mama AND Babies! #YinMatMagic #MomLifeUpgrade #BabyApproved #coregulationparenting 🌞
0:16
45 minute Chair Yoga for Peace & Power
The Yin Lounge
45 minute Chair Yoga for Peace & Power
44:13
Holistic Repair: A Recipe for Chronic Stress & Insomnia Relief | EFT Tapping and Yoga Nidra SYNERGY
The Yin Lounge
Holistic Repair: A Recipe for Chronic Stress & Insomnia Relief | EFT Tapping and Yoga Nidra SYNERGY
4:53
💌🤩💌 #greatmailday #fauxfur #yinmat #bodyaltar #creamyanddreamy @theyinlounge #selfcare
The Yin Lounge
💌🤩💌 #greatmailday #fauxfur #yinmat #bodyaltar #creamyanddreamy @theyinlounge #selfcare
1:00
Happy body, happy life🌹🐆 #yinmat #theyinlounge #selfcare #restorativeyoga #mindset #stretching 🪶
The Yin Lounge
Happy body, happy life🌹🐆 #yinmat #theyinlounge #selfcare #restorativeyoga #mindset #stretching 🪶
0:09
Happy Full Moon! Here’s a slow, sensual stretch for your bod #yinyoga #selfcare #scorpiolove
The Yin Lounge
Happy Full Moon! Here’s a slow, sensual stretch for your bod #yinyoga #selfcare #scorpiolove
0:05
October 23, 2024
The Yin Lounge
October 23, 2024
0:32
Luxe Meditation Throne 🦁 #nopain #stressfree #selflovepractices #seatofthesoul #yinmat
The Yin Lounge
Luxe Meditation Throne 🦁 #nopain #stressfree #selflovepractices #seatofthesoul #yinmat
1:00
Here’s a glance into how our Yin Mats come to life! #mercy #bodyaltar #sacredspace #soulcare #shorts
The Yin Lounge
Here’s a glance into how our Yin Mats come to life! #mercy #bodyaltar #sacredspace #soulcare #shorts
0:28
gettin down at the yin lounge✨🤍 #yinmats #biomat #soundhealingtherapist
The Yin Lounge
gettin down at the yin lounge✨🤍 #yinmats #biomat #soundhealingtherapist
0:21
for full video head to The Yin Lounge
The Yin Lounge
for full video head to The Yin Lounge
1:00
Yin Yoga for Tension Headaches | Release Stress & Unwind | 60 mins
The Yin Lounge
Yin Yoga for Tension Headaches | Release Stress & Unwind | 60 mins
1:00:21
Sensual Movement | the Yin Mat
The Yin Lounge
Sensual Movement | the Yin Mat
4:26
Yoga Nidra for Deep Relaxation and Sleep | Dissolve Stress
The Yin Lounge
Yoga Nidra for Deep Relaxation and Sleep | Dissolve Stress
27:00
Stress Release Yin Yoga | Slow Stretching for Every Body
The Yin Lounge
Stress Release Yin Yoga | Slow Stretching for Every Body
36:36
SHAKTI Nidra | A Deeply Rejuvenating Journey through the Chakras
The Yin Lounge
SHAKTI Nidra | A Deeply Rejuvenating Journey through the Chakras
29:00
Just try doing it!
The Yin Lounge
Just try doing it!
2:09
The Yin Lounge BREAKDOWN!
The Yin Lounge
The Yin Lounge BREAKDOWN!
1:00
Spring sesh comin in hott!
The Yin Lounge
Spring sesh comin in hott!
0:31
a peek at the rewards available through our #ifundwomen campaign!!
The Yin Lounge
a peek at the rewards available through our #ifundwomen campaign!!
0:37
Launching The Yin Lounge at SHAKTI!
The Yin Lounge
Launching The Yin Lounge at SHAKTI!
3:49
There are cathedrals beneath our feet! #shenandoahvalley #buddhavibes #quanyin #venus #dragonlady
The Yin Lounge
There are cathedrals beneath our feet! #shenandoahvalley #buddhavibes #quanyin #venus #dragonlady
0:18
The Yin Mat for Stress/Anxiety Relief
The Yin Lounge
The Yin Mat for Stress/Anxiety Relief
2:48
SLOW YOGA in Scorpio
The Yin Lounge
SLOW YOGA in Scorpio
39:53
How often do you get horizontal to shift your perspective? #bodyaltar #shorts #nervoussystemhealth
The Yin Lounge
How often do you get horizontal to shift your perspective? #bodyaltar #shorts #nervoussystemhealth
0:24
Today marks two years since the conception of the Yin Mat!🎂🌹💀#halloween2023 #shorts
The Yin Lounge
Today marks two years since the conception of the Yin Mat!🎂🌹💀#halloween2023 #shorts
0:40
EFT Tapping on Overwhelm
The Yin Lounge
EFT Tapping on Overwhelm
2:42
when you positively MUST get down, the YIN MAT! @theyinlounge #nervoussystemregulation
The Yin Lounge
when you positively MUST get down, the YIN MAT! @theyinlounge #nervoussystemregulation
0:32
Drop into your Gorgeous Heart @theyinlounge 🌹🧡🌹 #nervoussystemregulation
The Yin Lounge
Drop into your Gorgeous Heart @theyinlounge 🌹🧡🌹 #nervoussystemregulation
0:16
5 Minutes to a Happy Heart
The Yin Lounge
5 Minutes to a Happy Heart
5:28
3 Minute Breath Break: Nadi Shodhana for Calm & Center
The Yin Lounge
3 Minute Breath Break: Nadi Shodhana for Calm & Center
3:19
5 Minute BODY BREAK : Yoga to Release Stress from Hips & Heart
The Yin Lounge
5 Minute BODY BREAK : Yoga to Release Stress from Hips & Heart
5:00
2 Minute Breath Break ::: BREATH OF FIRE ::: Pranayama for 3rd Chakra / Solar Plexus
The Yin Lounge
2 Minute Breath Break ::: BREATH OF FIRE ::: Pranayama for 3rd Chakra / Solar Plexus
1:59
Yoga Nidra: Caring for the Inner Child
The Yin Lounge
Yoga Nidra: Caring for the Inner Child
48:28
Healing through the Koshas
The Yin Lounge
Healing through the Koshas
37:00
Yoga Nidra for Deep Rest and Healing: Empowerment Session
The Yin Lounge
Yoga Nidra for Deep Rest and Healing: Empowerment Session
33:22
Introducing the Yin Mat for Yin Yoga, Restorative Yoga, and as the perfect Yoga Nidra NEST.
The Yin Lounge
Introducing the Yin Mat for Yin Yoga, Restorative Yoga, and as the perfect Yoga Nidra NEST.
1:05
Slow Yoga :: RELAX INTO POWER :: 45 Minutes Gentle Yoga for Core
The Yin Lounge
Slow Yoga :: RELAX INTO POWER :: 45 Minutes Gentle Yoga for Core
44:40
Yin Yoga for HOT INSOMNIACS! Love Your Liver
The Yin Lounge
Yin Yoga for HOT INSOMNIACS! Love Your Liver
14:44
Slow Yoga to Ground & Release Stress
The Yin Lounge
Slow Yoga to Ground & Release Stress
44:04
Heal Flow Yoga - Spinal Sequence with Ivor
The Yin Lounge
Heal Flow Yoga - Spinal Sequence with Ivor
20:01
BOOK RELEASE PARTY 9/2/22!
The Yin Lounge
BOOK RELEASE PARTY 9/2/22!
1:02
Re-Wiring the Embodied Stress Response ~ featuring Yoga Nidra
The Yin Lounge
Re-Wiring the Embodied Stress Response ~ featuring Yoga Nidra
32:33
Yoga Nidra to Balance Emotions
The Yin Lounge
Yoga Nidra to Balance Emotions
33:33
Nidra Reset - Accessing Spaciousness
The Yin Lounge
Nidra Reset - Accessing Spaciousness
39:00
Root Chakra Nidra for Grounding
The Yin Lounge
Root Chakra Nidra for Grounding
29:12
Nidra for Vishuddha / Throat Chakra
The Yin Lounge
Nidra for Vishuddha / Throat Chakra
38:07
Sun Nidra for Empowerment
The Yin Lounge
Sun Nidra for Empowerment
27:57
Winter Solstice Yoga Nidra
The Yin Lounge
Winter Solstice Yoga Nidra
28:28
Release & Replenish
The Yin Lounge
Release & Replenish
20:05
Embody Meditation
The Yin Lounge
Embody Meditation
29:25
10 min. Yoga for Beginners
The Yin Lounge
10 min. Yoga for Beginners
10:00
Short Asana Flow for Balanced Energy
The Yin Lounge
Short Asana Flow for Balanced Energy
22:33
Intro to EFT Tapping / Emotional Freedom Techniques
The Yin Lounge
Intro to EFT Tapping / Emotional Freedom Techniques
40:35
Root Chakra Asana Flow
The Yin Lounge
Root Chakra Asana Flow
23:17
Bija Mantras for the Elements at 432 hz
The Yin Lounge
Bija Mantras for the Elements at 432 hz
5:27
Sunrise Asana Flow
The Yin Lounge
Sunrise Asana Flow
22:35
Embodied Visioning
The Yin Lounge
Embodied Visioning
10:07
EFT Tapping for Rejection
The Yin Lounge
EFT Tapping for Rejection
18:43
PMR. Unwind and decompress.
The Yin Lounge
PMR. Unwind and decompress.
16:29
EFT Tapping for Shame Patterns
The Yin Lounge
EFT Tapping for Shame Patterns
30:56
EFT Tapping Part 2 - 9 Gamut Technique
The Yin Lounge
EFT Tapping Part 2 - 9 Gamut Technique
6:26
Centering into the Body
The Yin Lounge
Centering into the Body
9:01
Oceanic Asana Flow
The Yin Lounge
Oceanic Asana Flow
43:30