All Calories Are Equal - Yes or No? | Ft. Pulak Sir

Fueling your body with nutritious snacks can be challenging, but it's worth it for your long-term health and well-being. That's why we encourage you to consider if a 100-calorie apple is really worth the same as a 100-calorie sugary snack. Find out in our new video, and take care of yourself!

For Fitness, Nutrition & Strength and Conditioning Certification Call: +916002596787

#CalorieEquality #calories #NutritionEquality #HealthyEating #DietDebunked #CalorieMyth #HealthFacts #FoodMythBusted #NutritionTruths #HealthScience #diet #fitness #nutrition #sports

#fitness #caloricequality #nutrition #healthyeating #healthy #healthyliving #weightloss #healthysnacking
#calories #myths