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4 DAYS TO CHRISTMAS 🎄

Tip 7/10 to help you quit smoking in 2025: The trap that made me fail and how to avoid it!
Let me know in the comments: did you like this tip?

Catch Up on the 10 Days to Christmas Challenge:
✨Day 1:    • 10 DAYS TO CHRISTMAS 🎄: Day 1⭐️  
✨Day 2:    • 9 DAYS TO CHRISTMAS 🎄  
✨Day 3:    • 8 DAYS TO CHRISTMAS 🎄  
✨Day 4:    • 7 DAYS TO CHRISTMAS 🎄  
✨Day 5:    • 6 DAYS TO CHRISTMAS 🎄  
✨Day 6:    • 5 DAYS TO CHRISTMAS 🎄  

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Start with the CBQ Method for free by joining our email newsletter:
http://startcbq.com

Learn more about the CBQ program:
https://cbqmethod.com/cbq-program/

SUBSCRIBE to this channel to get more videos that show you how to overcome cravings:
   / @cbqmethod  

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About the CBQ Method™
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The CBQ Method™, is a psychology based 4-stage method that removes your desire to smoke.
CBQ’s 4 quit smoking stages retrain your mind and body so that you can feel better without nicotine.

CBQ stands for Cognitive Behavioral Quitting because it helps you stop the thinking and behavioral patterns that keep you addicted to nicotine.

Learn more: https://cbqmethod.com/cbq-method/

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About Nasia Davos & CBQ Method
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Our mission is to help all smokers become happy non-smokers.
Nasia Davos (MBPsS, IPPA, BSc, MA) used to smoke, and she tried every method available, but nothing worked for her. That’s why she created the CBQ Method™.

Nasia is an author, TEDx speaker, Licensed Master NLP Practitioner with a BSc in Psychology and an MA in Psychoanalysis. She is a Certified NLP Life Coach, Smoking Cessation Practitioner Certified by NSCST, graduate member of the British Psychological Society, and member of the Red Cross. Her extensive research on smoking cessation formed the CBQ Method that has helped thousands of smokers become happy non-smokers.

Watch Nasia’s Ted Talk here:
   • How to grow to a happy non-smoker | N...  

Follow for more quit smoking tips on social media
Facebook:   / cbqmethod  
Instagram:   / cbqmethod  

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