What No One Tells Smokers About Quitting Smoking
CBQ Method - Health & Wellness
What No One Tells Smokers About Quitting Smoking
1:26
This Happened to His Lungs After He Quit Smoking
CBQ Method - Health & Wellness
This Happened to His Lungs After He Quit Smoking
1:22
What Makes Smoking So Addictive (It’s Not Nicotine)
CBQ Method - Health & Wellness
What Makes Smoking So Addictive (It’s Not Nicotine)
1:29
He Quit Smoking After 42 Years
CBQ Method - Health & Wellness
He Quit Smoking After 42 Years
1:25
How long does it take to quit smoking? 🤔
CBQ Method - Health & Wellness
How long does it take to quit smoking? 🤔
1:27
Ask Me Anything on Quitting Smoking - Saturday Hangout
CBQ Method - Health & Wellness
Ask Me Anything on Quitting Smoking - Saturday Hangout
1:07:55
For the Skeptics: An Ex-Smoker’s Honest Advice
CBQ Method - Health & Wellness
For the Skeptics: An Ex-Smoker’s Honest Advice
1:27
How to Not Miss Smoking
CBQ Method - Health & Wellness
How to Not Miss Smoking
1:22
When being a “quitter” is a good thing
CBQ Method - Health & Wellness
When being a “quitter” is a good thing
1:29
What Happens 1 Month After Quitting Smoking
CBQ Method - Health & Wellness
What Happens 1 Month After Quitting Smoking
1:05
Ask an Ex | How Mal Lost 1 Stone Without Willpower or Dieting & Achieved Food Freedom
CBQ Method - Health & Wellness
Ask an Ex | How Mal Lost 1 Stone Without Willpower or Dieting & Achieved Food Freedom
29:49
How This Ex-Smoker Copes with Emotions
CBQ Method - Health & Wellness
How This Ex-Smoker Copes with Emotions
0:52
#1 Reason Smokers Fail to Quit (And How to Succeed)
CBQ Method - Health & Wellness
#1 Reason Smokers Fail to Quit (And How to Succeed)
1:25
Quitting Alcohol vs Quitting Smoking (From Someone Who Did Both)
CBQ Method - Health & Wellness
Quitting Alcohol vs Quitting Smoking (From Someone Who Did Both)
1:31
Psychologist Shares What People Get Wrong About Willpower
CBQ Method - Health & Wellness
Psychologist Shares What People Get Wrong About Willpower
1:21
How He Knew He Could Quit Smoking
CBQ Method - Health & Wellness
How He Knew He Could Quit Smoking
1:29
The REAL Reason You Feel Powerless Over Your Smoking Triggers
CBQ Method - Health & Wellness
The REAL Reason You Feel Powerless Over Your Smoking Triggers
1:29
Roy Tried Everything. Here’s Why CBQ Was the Answer
CBQ Method - Health & Wellness
Roy Tried Everything. Here’s Why CBQ Was the Answer
1:25
Saturday Chat - Ask Me Anything About Quitting Smoking
CBQ Method - Health & Wellness
Saturday Chat - Ask Me Anything About Quitting Smoking
1:09:38
Saturday Hangout! Ask Me Anything About Quitting Smoking
CBQ Method - Health & Wellness
Saturday Hangout! Ask Me Anything About Quitting Smoking
1:10:48
Ask me anything about quitting smoking 🙌
CBQ Method - Health & Wellness
Ask me anything about quitting smoking 🙌
1:08:06
Ask an Ex | How Kathy Achieved Food Freedom, Quit Smoking & Reclaimed Her Health
CBQ Method - Health & Wellness
Ask an Ex | How Kathy Achieved Food Freedom, Quit Smoking & Reclaimed Her Health
46:11
Struggling To Quit Smoking? This is a MUST Watch!
CBQ Method - Health & Wellness
Struggling To Quit Smoking? This is a MUST Watch!
1:14
How She Said Goodbye to Smoking after 48 Years
CBQ Method - Health & Wellness
How She Said Goodbye to Smoking after 48 Years
0:55
This is what’s really stopping you from quitting smoking
CBQ Method - Health & Wellness
This is what’s really stopping you from quitting smoking
1:07
The real reason every smoker can break free (even lifelong & sworn smokers)
CBQ Method - Health & Wellness
The real reason every smoker can break free (even lifelong & sworn smokers)
0:51
The REAL Benefit of Quitting with the CBQ Program
CBQ Method - Health & Wellness
The REAL Benefit of Quitting with the CBQ Program
1:02
This Week's CBQ Success Certificates!
CBQ Method - Health & Wellness
This Week's CBQ Success Certificates!
2:00
What happened to her 1 year after quitting smoking
CBQ Method - Health & Wellness
What happened to her 1 year after quitting smoking
1:00
The Truth About Smoking Triggers - They’re Not What You Think!
CBQ Method - Health & Wellness
The Truth About Smoking Triggers - They’re Not What You Think!
1:13
She Quit Smoking & THIS Happened! (You Won’t Believe It)
CBQ Method - Health & Wellness
She Quit Smoking & THIS Happened! (You Won’t Believe It)
1:07
What Happens 3 Months After Quitting Smoking
CBQ Method - Health & Wellness
What Happens 3 Months After Quitting Smoking
0:51
What missing smoking really means
CBQ Method - Health & Wellness
What missing smoking really means
1:30
Mindpower vs Willpower to Quit Smoking
CBQ Method - Health & Wellness
Mindpower vs Willpower to Quit Smoking
1:11
Do You Need Luck to Quit Smoking?
CBQ Method - Health & Wellness
Do You Need Luck to Quit Smoking?
1:15
Ask an Ex | How Charles Quit Smoking, Lost 20 Pounds & Transformed His Health in 1 Year-NO WILLPOWER
CBQ Method - Health & Wellness
Ask an Ex | How Charles Quit Smoking, Lost 20 Pounds & Transformed His Health in 1 Year-NO WILLPOWER
48:32
How long do cigarette cravings last?
CBQ Method - Health & Wellness
How long do cigarette cravings last?
1:29
The key to quitting smoking forever!
CBQ Method - Health & Wellness
The key to quitting smoking forever!
1:21
How smoking is actually holding you back
CBQ Method - Health & Wellness
How smoking is actually holding you back
0:50
The Surprising Benefits of Quitting Smoking
CBQ Method - Health & Wellness
The Surprising Benefits of Quitting Smoking
1:23
Watch This If You’re Afraid to Quit Smoking
CBQ Method - Health & Wellness
Watch This If You’re Afraid to Quit Smoking
1:30
Why A Mental Health Nurse Chose CBQ To Quit Smoking
CBQ Method - Health & Wellness
Why A Mental Health Nurse Chose CBQ To Quit Smoking
1:10
The TRUTH about quitting smoking
CBQ Method - Health & Wellness
The TRUTH about quitting smoking
1:29
Ex-Smoker Reveals the Best Parts of Quitting
CBQ Method - Health & Wellness
Ex-Smoker Reveals the Best Parts of Quitting
1:24
What Happens 14 Days After Quitting Smoking
CBQ Method - Health & Wellness
What Happens 14 Days After Quitting Smoking
0:48
The Little Known Truth of Using Nicotine Replacement
CBQ Method - Health & Wellness
The Little Known Truth of Using Nicotine Replacement
1:31
I Quit Smoking When I Stopped Doing This
CBQ Method - Health & Wellness
I Quit Smoking When I Stopped Doing This
1:10
She Quit Smoking Without Using Willpower!
CBQ Method - Health & Wellness
She Quit Smoking Without Using Willpower!
1:21
Every Smoker Should Know This About Cravings
CBQ Method - Health & Wellness
Every Smoker Should Know This About Cravings
1:10
Afraid to Quit Smoking? Watch This
CBQ Method - Health & Wellness
Afraid to Quit Smoking? Watch This
1:30
This is what keeps smokers stuck
CBQ Method - Health & Wellness
This is what keeps smokers stuck
1:21
How Quitting Smoking Transformed Her Mental Health
CBQ Method - Health & Wellness
How Quitting Smoking Transformed Her Mental Health
1:31
How She Made Quitting Smoking Easy (Must Try!!)
CBQ Method - Health & Wellness
How She Made Quitting Smoking Easy (Must Try!!)
1:30
This Realization Helped Her Quit Smoking
CBQ Method - Health & Wellness
This Realization Helped Her Quit Smoking
1:18
How Louise Broke Sugar Addiction, Lost 15 Pounds & Reclaimed Her Health | CBQ Food Freedom
CBQ Method - Health & Wellness
How Louise Broke Sugar Addiction, Lost 15 Pounds & Reclaimed Her Health | CBQ Food Freedom
51:13
She Lost 60 Pounds After Quitting Smoking!
CBQ Method - Health & Wellness
She Lost 60 Pounds After Quitting Smoking!
0:57
Mental Health Benefits of Quitting Smoking
CBQ Method - Health & Wellness
Mental Health Benefits of Quitting Smoking
1:02
What an ex-smoker wants you to know about quitting
CBQ Method - Health & Wellness
What an ex-smoker wants you to know about quitting
1:03
Quit Smoking Methods She Tried (and What Finally Worked)
CBQ Method - Health & Wellness
Quit Smoking Methods She Tried (and What Finally Worked)
1:05
Can’t find the time to quit smoking? Watch this
CBQ Method - Health & Wellness
Can’t find the time to quit smoking? Watch this
1:29
The Motivation You Need to Quit Smoking This 2025
CBQ Method - Health & Wellness
The Motivation You Need to Quit Smoking This 2025
1:12
How She Knew She’d Never Smoke Again
CBQ Method - Health & Wellness
How She Knew She’d Never Smoke Again
1:28
For those who want to quit smoking but can’t
CBQ Method - Health & Wellness
For those who want to quit smoking but can’t
1:31
The Right Way to Handle Food Cravings
CBQ Method - Health & Wellness
The Right Way to Handle Food Cravings
1:27
Merry Christmas 🎄 Tip & Special Invite
CBQ Method - Health & Wellness
Merry Christmas 🎄 Tip & Special Invite
8:36
Ex-Smoker's Tip for Those Struggling to Quit
CBQ Method - Health & Wellness
Ex-Smoker's Tip for Those Struggling to Quit
1:26
1 DAY TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
1 DAY TO CHRISTMAS 🎄
12:28
2 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
2 DAYS TO CHRISTMAS 🎄
13:57
3 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
3 DAYS TO CHRISTMAS 🎄
16:53
4 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
4 DAYS TO CHRISTMAS 🎄
12:09
How Smoking Stole His Peace of Mind
CBQ Method - Health & Wellness
How Smoking Stole His Peace of Mind
1:00
5 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
5 DAYS TO CHRISTMAS 🎄
13:14
How He Embraced Change And Quit Smoking
CBQ Method - Health & Wellness
How He Embraced Change And Quit Smoking
1:30
6 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
6 DAYS TO CHRISTMAS 🎄
9:30
He Overcame Overeating By Doing This 1 Thing
CBQ Method - Health & Wellness
He Overcame Overeating By Doing This 1 Thing
1:29
7 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
7 DAYS TO CHRISTMAS 🎄
14:03
8 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
8 DAYS TO CHRISTMAS 🎄
7:04
The Secret Behind This Ex-Smoker’s Success
CBQ Method - Health & Wellness
The Secret Behind This Ex-Smoker’s Success
1:24
9 DAYS TO CHRISTMAS 🎄
CBQ Method - Health & Wellness
9 DAYS TO CHRISTMAS 🎄
6:36
10 DAYS TO CHRISTMAS 🎄: Day 1⭐️
CBQ Method - Health & Wellness
10 DAYS TO CHRISTMAS 🎄: Day 1⭐️
9:04
Can You Really Quit Smoking Without Cravings?
CBQ Method - Health & Wellness
Can You Really Quit Smoking Without Cravings?
1:30
This is How Ex-Smokers Manage Stress
CBQ Method - Health & Wellness
This is How Ex-Smokers Manage Stress
1:22
What Really Motivated Him to Quit Smoking
CBQ Method - Health & Wellness
What Really Motivated Him to Quit Smoking
1:31
How This Ex-Smoker Made Quitting Easy
CBQ Method - Health & Wellness
How This Ex-Smoker Made Quitting Easy
1:17
This Realization Can Help Smokers Quit
CBQ Method - Health & Wellness
This Realization Can Help Smokers Quit
1:31
How His Life Changed After Quitting Vaping
CBQ Method - Health & Wellness
How His Life Changed After Quitting Vaping
1:30
He Quit Vaping: That’s What Helped the Most
CBQ Method - Health & Wellness
He Quit Vaping: That’s What Helped the Most
1:31
Smoking vs Vaping (From Someone Who Did Both)
CBQ Method - Health & Wellness
Smoking vs Vaping (From Someone Who Did Both)
1:26
How This Ex-Vaper Overcame His Fears
CBQ Method - Health & Wellness
How This Ex-Vaper Overcame His Fears
1:29
Do you need nicotine patches to quit vaping?
CBQ Method - Health & Wellness
Do you need nicotine patches to quit vaping?
1:31
Why He Decided to Quit Vaping
CBQ Method - Health & Wellness
Why He Decided to Quit Vaping
1:28
Why Quitting Smoking Needs Real Commitment
CBQ Method - Health & Wellness
Why Quitting Smoking Needs Real Commitment
0:57
Quick Way to Silence Nicotine Cravings
CBQ Method - Health & Wellness
Quick Way to Silence Nicotine Cravings
0:51
She Stayed Smoke-Free Despite Extreme Stress
CBQ Method - Health & Wellness
She Stayed Smoke-Free Despite Extreme Stress
1:14
How to Have A Smoke-Free Morning
CBQ Method - Health & Wellness
How to Have A Smoke-Free Morning
1:18
How to Quit If You Live With A Smoker
CBQ Method - Health & Wellness
How to Quit If You Live With A Smoker
1:31
For Smokers Who Feel Stuck
CBQ Method - Health & Wellness
For Smokers Who Feel Stuck
1:30
This is How Addiction Tricks the Brain
CBQ Method - Health & Wellness
This is How Addiction Tricks the Brain
1:31
Want to Be a Happy Non-Smoker? Watch This!
CBQ Method - Health & Wellness
Want to Be a Happy Non-Smoker? Watch This!
1:31
Why This Nurse Quit Smoking with the CBQ Method
CBQ Method - Health & Wellness
Why This Nurse Quit Smoking with the CBQ Method
1:19