Focus on Spaciousness | Low-Sensory Class with Audrey | 38 Minutes

Description: Centering, movement, Gayatri Mantra by singer Rishima Bahadoorsingh in restorative pose

Disclaimer: Always choose safety! Our offerings are intended to deepen your mind-body connection but are not to be considered medical advice. Please do not attempt any movements that are unsuitable for your level of activity. Always seek the guidance of a qualified health professional with questions you have regarding any medical condition.

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