"Practice noticing what gets in the way and resetting the intention to just be with this experience right here, right now with interest and kindness." Jennie Ross
Always choose safety! Our offerings are intended to deepen your mind-body connection but are not to be considered medical advice. Please do not attempt any movements that are unsuitable for your level of activity. Always seek the guidance of a qualified health professional with questions you have regarding any medical condition.
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www.mindbodysolutions.org/
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