Microcirculation? Just a Symptom. The Real Cause of Aging Is THIS

We’ve been told aging starts with poor circulation…
That shrinking blood vessels and weak blood flow are the first signs.
But what if that’s all backwards?

In this video, I expose the real first domino of aging —
The one no mainstream theory is talking about: motor unit loss.

I break down the flaws in the Microcirculatory Theory of Aging using
science, logic, and the proof that lives in every movement I make at 61.
If your muscles stop contracting, your blood stops circulating — period.
This isn’t just about circulation. It’s about the neural command system that dies first… and takes everything else with it.

Stay tuned — because I’m going to make every Hallmark of Aging
crumble under the hands of motor unit integrity.

00:00 - Intro
00:33 - What the Microcirculatory Theory Claims
01:24 - The Missing First Domino
03:42 - Common Sense Test
04:24 - Muscle Is the Pump
04:54 - The Heart Isn’t Enough — Why Muscles Complete Circulation
05:23 - The Study That Proves the Link
06:40 - Microcirculation Is Not a Cause — It’s a Consequence
07:23 - The Real Cause of Systemic Aging
07:58 - The Mistake Everyone Makes
09:12 - Closing Words

Disclaimer:

This video is for educational and informational purposes only and reflects the personal views and experiences of the creator. It is not intended to diagnose, treat, or cure any disease or health condition. Always consult with a qualified medical professional before beginning any exercise program, supplement regimen, or health strategy. Results may vary depending on individual circumstances.

References:

www.researchgate.net/publication/15706303_Human_ag… - Human Aging, Muscle Mass, and Fiber Type Composition

pmc.ncbi.nlm.nih.gov/articles/PMC6524339/ - The Relationship Between Blood Flow and Motor Unit Firing Rates in Response to Fatiguing Exercise Post-stroke

link.springer.com/article/10.1007/s10974-019-09520… - The role of the microcirculation in muscle function and plasticity

link.springer.com/article/10.1007/s10522-015-9627-… - Age-dependent motor unit remodelling in human limb muscles

www.aginganddisease.org/EN/10.14336/AD.2019.0315 - A Microcirculatory Theory of Aging

journals.physiology.org/doi/full/10.1152/jappl.199… - Simulation of motor unit recruitment and microvascular unit perfusion: spatial considerations

journals.physiology.org/doi/full/10.1152/physiol.0… - Skeletal Muscle Microvasculature: A Highly Dynamic Lifeline

journals.plos.org/plosone/article/file?id=10.1371%… - Motor Unit Characteristics after Targeted Muscle Reinnervation

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link.springer.com/article/10.1007/s10522-015-9627-… - Age-dependent motor unit remodelling in human limb muscles

pmc.ncbi.nlm.nih.gov/articles/PMC7230833 - The Vascular Side of Chronic Bed Rest: When a Therapeutic Approach Becomes Deleterious

pmc.ncbi.nlm.nih.gov/articles/PMC8325614/ - Nonuniform loss of muscle strength and atrophy during bed rest: a systematic review

pmc.ncbi.nlm.nih.gov/articles/PMC5142311/ - Motor unit number and transmission stability in octogenarian world class athletes: Can age-related deficits be outrun?

www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.12… - Microcirculation and Macrocirculation in Hypertension: A Dangerous Cross-Link?

journals.physiology.org/doi/full/10.1152/physiol.0… - Skeletal Muscle Microvasculature: A Highly Dynamic Lifeline

cvphysiology.com/cardiac-function/cf018#:~:text=Sk…. - Factors Promoting Venous Return

onlinelibrary.wiley.com/doi/full/10.1002/jcsm.1307… - Capillary rarefaction during bed rest is proportionally less than fibre atrophy and loss of oxidative capacity

www.nature.com/articles/s41598-020-57489-7 - Brain mechanisms in motor control during reaching movements: Transition of functional connectivity according to movement states

med.libretexts.org/Bookshelves/Anatomy_and_Physiol… -  Blood Flow in Skeletal Muscle

www.frontiersin.org/journals/physiology/articles/1… - Physical Exercise: A Novel Tool to Protect Mitochondrial Health