音が流れない場合、再生を一時停止してもう一度再生してみて下さい。
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Move with Jenna
19回再生
MY GO-TO EMERGENCY STRETCHES FOR BACK PAIN⭐

🚨My back is SO tight. ‼️Let me show you my emergency stretches that provide such relief 😮‍💨 after a long flight or a long period of sitting down.

👉🏻 🎉Download my free, 5-step guidebook to be back in control of your body. (Without back pain!)   

www.MovewithJenna.com (link in bio)

#emergency #backpainrelief #stretching #fasterrecovery #resultsdriven #pilatesforbackpain #spondylolisthesis #stenosis #scoliosis

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