How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

TEDx Talks

How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco

5 years ago - 17:53

How Mindfulness Helps Stress - 4 Ways to Do It

Dr. Tracey Marks

How Mindfulness Helps Stress - 4 Ways to Do It

7 years ago - 6:53

All it takes is 10 mindful minutes | Andy Puddicombe | TED

TED

All it takes is 10 mindful minutes | Andy Puddicombe | TED

12 years ago - 9:25

Bubble Bounce! Mindfulness for Children (Mindful Looking)

The Mindfulness Teacher

Bubble Bounce! Mindfulness for Children (Mindful Looking)

4 years ago - 4:03

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

TEDx Talks

Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville

8 years ago - 19:35

20 Minute Mindfulness Meditation for Being Present | Mindful Movement

The Mindful Movement

20 Minute Mindfulness Meditation for Being Present | Mindful Movement

8 years ago - 20:33

Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

The Mindful Movement

Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

5 years ago - 23:01

Thought Bubbles! For Anxiety & Worry.

The Mindfulness Teacher

Thought Bubbles! For Anxiety & Worry.

4 years ago - 4:40

Instant Calm: Mindfulness Affirmations You Need #mindfulness #affirmations #calm

Affirmations To Inspire

Instant Calm: Mindfulness Affirmations You Need #mindfulness #affirmations #calm

2 days ago - 0:20

Develop a Positive Perspective: 25 Minute Guided Meditation / Mindful Movement

The Mindful Movement

Develop a Positive Perspective: 25 Minute Guided Meditation / Mindful Movement

6 years ago - 23:19

Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session

MindfulPeace

Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session

2 years ago - 10:01

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

Michael Sealey

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

9 years ago - 42:16

Rainbow Relaxation: Mindfulness for Children

The Mindfulness Teacher

Rainbow Relaxation: Mindfulness for Children

5 years ago - 3:47

Swirling | Meditation for Kids | GoNoodle

GoNoodle | Get Moving

Swirling | Meditation for Kids | GoNoodle

2 years ago - 2:59

Mindfulness Meditation   Listening & thoughts

Teik Yen Ko

Mindfulness Meditation Listening & thoughts

8 years ago - 8:04

The Body Scanner! Mindfulness for Children

The Mindfulness Teacher

The Body Scanner! Mindfulness for Children

3 years ago - 5:51

Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

The Mindful Movement

Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

5 years ago - 1:01:11

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Therapy in a Nutshell

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

3 years ago - 20:04

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

Therapy in a Nutshell

Mindfulness for Anxiety 💓 A Beginner's Guide 21/30

3 years ago - 17:56

Mindful Thinking l Unlock Your Mind l Mindfulness Exercise for Mental Clarity l "Overthinking?"

AI FOR Empathy

Mindful Thinking l Unlock Your Mind l Mindfulness Exercise for Mental Clarity l "Overthinking?"

10 months ago - 3:39

Mindfulness: Observing A Train of Thoughts

gozenonline

Mindfulness: Observing A Train of Thoughts

8 years ago - 1:43

Mindfulness of Thinking

Stanford Health Care

Mindfulness of Thinking

2 years ago - 6:17

3 easy mindfulness techniques | psychologist explains

the psych diaries

3 easy mindfulness techniques | psychologist explains

3 years ago - 12:57

Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement

1 year ago - 1:02:41

What are intrusive thoughts? #ocd #mindfulness #recoveryispossible

Mark Freeman

What are intrusive thoughts? #ocd #mindfulness #recoveryispossible

1 month ago - 0:35

Managing Anxious Thoughts And Stress With Mindfulness

Headspace

Managing Anxious Thoughts And Stress With Mindfulness

3 years ago - 2:28

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

7 years ago - 6:02

Let Go of Thoughts of Worry to Relax | Deep Sleep Meditation | Mindful Movement

The Mindful Movement

Let Go of Thoughts of Worry to Relax | Deep Sleep Meditation | Mindful Movement

6 years ago - 1:02:36

Being Present for Peaceful Thoughts, Calm Mind / Mindfulness Meditation / Mindful Movement

The Mindful Movement

Being Present for Peaceful Thoughts, Calm Mind / Mindfulness Meditation / Mindful Movement

5 years ago - 12:40

Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement

The Mindful Movement

Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement

5 years ago - 2:02:15

Mindfulness Meditation Music for Focus, Concentration to Relax

H4Happiness - Relaxing Focus Music

Mindfulness Meditation Music for Focus, Concentration to Relax

7 years ago - 5:26:54

Mindfulness of Current Emotions

DBT Skills from Experts

Mindfulness of Current Emotions

4 years ago - 3:41

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Calm

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

8 years ago - 10:30

Don’t try to be mindful | Daron Larson | TEDxColumbus

TEDx Talks

Don’t try to be mindful | Daron Larson | TEDxColumbus

9 years ago - 12:00

Mindfulness Series: Watching Your Thoughts

U of U Health

Mindfulness Series: Watching Your Thoughts

4 years ago - 2:49

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

Big Think

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

6 years ago - 3:40

Mindful Thinking | Meditation with Jennie Ross | 40 Minutes

The Hub - Mind Body Solutions

Mindful Thinking | Meditation with Jennie Ross | 40 Minutes

1 year ago - 41:44

A Mindfulness Exercise for Simply Noticing Thoughts and Feelings with Dr. Kate Truitt

Dr. Kate Truitt

A Mindfulness Exercise for Simply Noticing Thoughts and Feelings with Dr. Kate Truitt

2 years ago - 7:53