TEDx Talks
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
5 years ago - 17:53
Dr. Tracey Marks
How Mindfulness Helps Stress - 4 Ways to Do It
7 years ago - 6:53
TED
All it takes is 10 mindful minutes | Andy Puddicombe | TED
12 years ago - 9:25
TEDx Talks
Self-Transformation Through Mindfulness | Dr. David Vago | TEDxNashville
8 years ago - 19:35
The Mindful Movement
20 Minute Mindfulness Meditation for Being Present | Mindful Movement
8 years ago - 20:33
The Mindful Movement
Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
5 years ago - 23:01
Affirmations To Inspire
Instant Calm: Mindfulness Affirmations You Need #mindfulness #affirmations #calm
2 days ago - 0:20
The Mindful Movement
Develop a Positive Perspective: 25 Minute Guided Meditation / Mindful Movement
6 years ago - 23:19
MindfulPeace
Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session
2 years ago - 10:01
Michael Sealey
Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)
9 years ago - 42:16
Teik Yen Ko
Mindfulness Meditation Listening & thoughts
8 years ago - 8:04
The Mindful Movement
Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement
5 years ago - 1:01:11
Therapy in a Nutshell
Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30
3 years ago - 20:04
AI FOR Empathy
Mindful Thinking l Unlock Your Mind l Mindfulness Exercise for Mental Clarity l "Overthinking?"
10 months ago - 3:39
gozenonline
Mindfulness: Observing A Train of Thoughts
8 years ago - 1:43
the psych diaries
3 easy mindfulness techniques | psychologist explains
3 years ago - 12:57
The Mindful Movement
Detach from Thoughts and Worries Deep Sleep Meditation | Mindful Movement
1 year ago - 1:02:41
Mark Freeman
What are intrusive thoughts? #ocd #mindfulness #recoveryispossible
1 month ago - 0:35
Headspace
Managing Anxious Thoughts And Stress With Mindfulness
3 years ago - 2:28
Big Think
Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman
7 years ago - 6:02
The Mindful Movement
Let Go of Thoughts of Worry to Relax | Deep Sleep Meditation | Mindful Movement
6 years ago - 1:02:36
The Mindful Movement
Being Present for Peaceful Thoughts, Calm Mind / Mindfulness Meditation / Mindful Movement
5 years ago - 12:40
The Mindful Movement
Use Your Powerful Mind: Healing Deep Sleep Hypnosis | Mindful Movement
5 years ago - 2:02:15
Calm
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
8 years ago - 10:30
TEDx Talks
Don’t try to be mindful | Daron Larson | TEDxColumbus
9 years ago - 12:00
U of U Health
Mindfulness Series: Watching Your Thoughts
4 years ago - 2:49
Big Think
The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think
6 years ago - 3:40
Dr. Kate Truitt
A Mindfulness Exercise for Simply Noticing Thoughts and Feelings with Dr. Kate Truitt
2 years ago - 7:53